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Holly Brezynski

Psychiatric Mental Health Nurse Practitioner

As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive mental health evaluations, medication management, brief psychotherapy, holistic approaches, care coordination, and lifestyle recommendations for clients across the lifespan from ages 5 to 100+. I was born and raised in the Pacific Northwest, allowing me a deep understanding of the struggles and accomplishments within our local healthcare systems, schools, and communities. With a focus on experienced care, I strive to create a supportive and understanding environment for individuals seeking mental health services. 

Conditions I Treat

Comprehensive care across a wide range of mental health concerns with evidence-based treatment approaches

ADHD

A neurodevelopmental condition affecting attention and activity levels

Insomnia

Persistent difficulty falling asleep, staying asleep, or waking too early, causing fatigue, poor focus, irritability, and low energy

Trauma

Treatment for ongoing symptoms of stressful memories and physical reactions

Psychosis

A range of symptoms that can include hallucinations, false beliefs, and paranoia

Depression

Persistent low mood, hopelessness, irritability, isolation, and sadness

Mood Disorders

Extreme emotional states of deep sadness or elevated energy disrupting daily life

Anxiety

Chronic fear, dread, unease, and worry disrupting concentration and sleep

OCD

Intrusive distressing thoughts leading to physical actions or repetitive thoughts to relieve discomfort 

Specialized Services

GeneSight Testing

Analyze your DNA with a quick cheek swab to determine your metabolism of psychiatric medications 

Research-Backed Supplements

Learn the latest research on supplements that make a positive impact on your mental health

Let's Talk About Payment

See what option works best for you

Don't see your insurance listed? Contact us to verify coverage.

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Get In Touch

I partner with Mindful Therapy Group to coordinate my scheduling and billing.

 

If you have any questions or would like to schedule an appointment, please feel free to reach out for assistance. We are here to support you on your journey to mental well-being.

Mindful Therapy Group Contacts:

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Phone Number:  425-474-5987
Fax: 425-640-9600

Email: scheduling.wa@mindfulsupportservices.com

Directions to My Office Located in the Mindful Therapy Group Tacoma Location:

950 Broadway Suite 404,Tacoma, WA 98402​​

© 2025 by Holly Brezynski, DNP-PMHNP-BC, ARNP.

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